This is a blog article on everything I know about COVID-19 and natural methods that are likely to work I am not an expert in infectious diseases, virology or public health but have listened to and read material only from experts to make sense of the whole thing. My training is in naturopathic functional medicine… [Read More]

These are tough times, no doubt. For many, these times are filled with anxiety, distress, and uncertainty. Excessive news watching doesn’t help. You may have more questions than answers at this time, so stay tuned, as I am writing what I consider to be the most comprehensive article on COVID-19 I’ve yet seen. Of course,… [Read More]

  Coronavirus has been a major pain in the butt.  The academic institution that employees me placed a ban on ALL faculty for traveling for conferences, business, or courses under any circumstances for 60 days. That means I will not give my male hormone lecture at my scheduled talk this week for the Institute for… [Read More]

I’m an active guy. Even with my crazy work schedule and busy family life, I always set aside time to exercise, whether it’s strength training, cycling around New York, or training in martial arts. Exercise is good for my body and mind, which is why I always prescribe a good dose of regular exercise as… [Read More]

Soy what?  Can this popular meat substitute protect against prostate cancer?  For some people, soy is synonymous with health. So many labeled healthy foods are made from the popular Asian-native soybean, like tofu and soymilk. Soy is also a popular meat substitute, especially for burgers, hot dogs, and meatballs. Fermented soy is made into foods… [Read More]

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