AN INTEGRATIVE APPROACH
TO MEN’S HEALTH, PROSTATE, AND FUNCTIONAL UROLOGY
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and clinical takeaways.
Five Things I’ve Learned About COVID-19
Here are five things I learned during the last year of the COVID-19 pandemic (March 2021): The Coronavirus is real and different from most other viruses we've been exposed to in the past. While similar types of viruses have…
Is Soy Good for Prostate Cancer?
Soy what? Can this popular meat substitute protect against prostate cancer? Nowadays, soy is synonymous with health. So many labeled healthy foods are made from the popular Asian-native soybean, like tofu and soymilk. Soy is also a popular…
Prostate Cancer Focused Nutrition
Early in 2010, David and I developed XY Wellness to improve men's health after prostate cancer. David had his scare with this disease when he was diagnosed in early 2000. His goal was not to die from prostate…
SHOP
Optimizing Testosterone Naturally
Testosterone is known as the male hormone because men produce up to 20 times more hormone than women.
Male Wellness (Over 40) Bundle
Men die about eight years younger than women, suffer more heart problems than women, and have a higher risk of developing cancer than women.
Better Sleep
A good amount of sleep along with good quality sleep is important for health and longevity. Still, many people consider sleep a waste or unproductive time.
Prostate cancer is not the end—it’s the beginning. It’s the point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive amount of online resources. What's lacking, however, is a trusted, reliable source…
ABOUT ME
My name is Geovanni Espinosa and I want you to live your healthiest life. People have affectionately called me Dr. Geo for decades, thus the name stuck.
I am also a son of Cuban parents, born and raised in the Bronx, New York, and most importantly, a husband and proud dad of three amazing kids.