Part one: What is PSA and what it does Part two: Benign reason’s why PSA goes up Part three: PSA as a screening tool for prostate cancer Part four: PSA after prostate cancer treatment   More often than not, PSA rises for reasons other than cancer. Still, this biomarker continues to stress men all over… [Read More]

Part one of a four-part series on the PSA test to demystify the most feared blood marker in men.   Part one: What is PSA and what it does Part two: Benign reason’s why PSA goes up Part three: PSA as a screening tool for prostate cancer Part four: PSA after prostate cancer treatment  … [Read More]

Hormone Deprivation therapy, also known as Androgen Deprivation Therapy (ADT) is a common long-term treatment for men with more serious prostate cancer or short-term therapy before undergoing radiation therapy. Either way, when a man’s testosterone levels go down to nearly zero, life is experienced differently. My partner, David at XY Wellness recalls when he was… [Read More]

  There are many methods for treating erectile dysfunction and improving vitality in men with natural medicine. Traditional Chinese Medicine, Ayurveda, Exercise is all part of it. I had the privilege of co-editing what is likely the number one resource in treating sexual dysfunction with integrative modalities. The Integrative Sexual Health book is part of… [Read More]

The idea of therapeutic fasting is not new. Every religious text and many philosophers from ancient Greece fasted for certain periods of time. ” I fast for greater physical and mental efficiency” – Plato In fact, I was introduced to the therapeutic benefits of fasting about twenty years ago when I read the books: Rational… [Read More]

I love chicken, I admit. Furthermore, and a bit more embarrassing since I teach and preach health, I love fried chicken – fried drumsticks to be exact. Argh! (that was painful). But I cant remember the last time I had any. Maybe it’s just selective memory. The reason why I don’t have much of the… [Read More]

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