Chris is one of the most amazing CaPLESS Thrivers I know. When I first met him about six years ago, he was 47 years olds with a PSA of 27.0. After biopsy, we discovered he had Gleason 9 prostate cancer all over his prostate. But that’s not all. Three months after his prostatectomy, his PSA was… [Read More]

[ image from Natural Living Ideas]   All cells of the human body require energy in the form of Adenosine TriPhosphate (ATP) to support life. If you remember way back in high school, you learned that the mitochondria are the “powerhouse” of the cell as it produces the majority of ATP. When the mitochondria are… [Read More]

The penis is a barometer of male health. Since erectile dysfunction (ED) is closely linked to various forms of heart disease, failure to keep an erection may be a sign of an incoming cardiac event. STUDY DETAILS According to the Massachusetts Male Aging Study, conducted in 1994, erectile dysfunction is a common problem for aging… [Read More]

This morning David, my partner at XY Wellness, sent me this article from BBC news on how a guy, Henri Astier, in his mid-fifties cured himself of prostatitis with meditation. The National Institutes of Health (NIH) has recognized and defined recognized prostatitis as one of four syndromes as follows: I –  Acute bacterial prostatitis – typically… [Read More]

I spend much of my clinical time talking to patients about nutrition and helping them choose what to eat. As always, I challenge my knowledge to do better for my patients and my family. As of late, the conversation on eating has shifted a bit not only on the what to eat but also on when to eat. Here’s the deal; it… [Read More]

In honor of our good friend who recently died from a Heart Attack, I am writing a three-part series on how to prevent one: Part One: What is a heart attack and how it happens Part Two: Beyond Cholesterol – the blood markers to use to reduce your risk Part Three: Science-based lifestyle practices that… [Read More]

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