The XY Wellness Method (XYWM) is a science-based, sustainable lifestyle program focused on helping men with prostate cancer. The XYWM also focuses on two other important secondary outcomes, cardiovascular health, and improved overall quality of life.
For more information on the XY Wellness Method and the XY Wellness Roadmap go to the XYW website.
We focus on prostate cancer – to help men apply the science of nutrition, exercise, sleep, and smart use of nutraceuticals – to improve his longevity and quality of life.
The XY Wellness Method targets 5 pathways to create a biological soil hostile to prostate cancer:
- Reduce excess production of inflammatory chemicals like; Nuclear Kappa of activated b-cells (NK-fB), Lipooxygenase (LOX) and Cyclooxygenase (COX)
- Strengthen the immune system, especially natural T killer cells (NK cells), and T-lymphocytes.
- Reduce excess blood sugar and improve insulin sensitivity.
- Improve the detoxification capacity of the body.
- Protect against oxidative stress.
The XY Wellness Method helps all men with any stage of prostate cancer, or after or during any medical treatment.
Prostate cancer is a lifelong condition that requires a lifelong commitment from the patient.
We believe the application of the XY Wellness Method reduces the risk of prostate cancer relapse (recurrence) or help reduce PSA rise after a recurrence, and minimizes unwanted side effects from medical treatment.
We believe the XYWM has important other benefits like improved cardiovascular health, promotes longevity, and improved quality of life.
And we believe the XYWM is also real medicine that works well by itself or with standard medical approaches
There are several ways to get started with the XY Wellness Method
The Capless Method
If there’s one thing I know, it is that prostate cancer is not a local problem, it’s a systemic one. To beat this disease, you don’t only treat the gland; you must also treat the terrain in the body. – Dr. Geo
The Capless Retreat (now called prostate cancer lifestyle retreat) ALL RETREATS ARE SUSPENDED UNTIL COVID-19 CASES REDUCE
What is the CaPLESS Retreat?
Make prostate cancer an opportunity to rebuild and improve your quality of life at the CaPLESS retreat.
This 3 ½ day weekend with Dr. Geo will help you understand how prostate cancer works and how to take back your health.
Capless Eats (now called prostate cancer nutrition course)
WELCOME TO CAPLESS EATS
CaPLESS Eats is where you’ll learn to create a microenvironment hostile to prostate cancer every time you eat by using the principles of the CaPLESS Method.