What is the CaPLESS Method?

The CaPLESS Method (CM) is a science-based, sustainable lifestyle program focused on helping men with prostate cancer. The CM also focuses on two other important secondary outcomes, cardiovascular health, and improved overall quality of life.

CaPLESS  is an acronym:

CaP – carcinoma of the prostate (the medical term for prostate cancer)

L – Lifestyle and behavioral modifications

E – Exercise and specific physical movement

S – Sleep for optimal restoration

S – Supplements, the smart and targeted use

Mission

We focus on prostate cancer – to help men apply the science of nutrition, exercise, sleep, and smart use of nutraceuticals – to improve his longevity and quality of life. 

How Does the CaPLESS Method Work?

The CaPLESS Method targets 5 pathways to create a biological soil hostile to prostate cancer:

  1. Reduce excess production of inflammatory chemicals like; Nuclear Kappa of activated b-cells (NK-fB), Lipooxygenase (LOX) and Cyclooxygenase (COX)
  2. Strengthen the immune system, especially natural T killer cells (NK cells), and T-lymphocytes.
  3. Reduce excess blood sugar and improve insulin sensitivity.
  4. Improve the detoxification capacity of the body.
  5. Protect against oxidative stress.

The CaPLESS Method helps all men with any stage of prostate cancer, or after or during any medical treatment.

The CaPLESS Method Philosophy

Prostate cancer is a lifelong condition that requires a lifelong commitment from the patient. 

We believe the application of the CaPLESS Method reduces the risk of prostate cancer relapse (recurrence) or help reduce PSA rise after a recurrence, and minimizes unwanted side effects from medical treatment.

We believe the CM has important other benefits like improved cardiovascular health, promotes longevity, and improved quality of life. 

And we believe the CM is also real medicine that works well by itself or with standard medical approaches

How to get started with the CaPLESS Method

There are several ways to get started with the CaPLESS Method

  1. Download the CaPLESS Food Rating System and eat the higher-rated foods
  2. Schedule Telehealth or in-person consultation with Dr. Geo to tailor the CM to your individualized needs
  3. Join us at one of our next CaPLESS Events
  4. Be a part of the CaPLESS Thrive Facebook private community and join other thrivers like yourself

The Capless Method

If there’s one thing I know, it is that prostate cancer is not a local problem, it’s a systemic one. To beat this disease, you don’t only treat the gland; you must also treat the terrain in the body. – Dr. Geo

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The Capless Retreat

What is the CaPLESS Retreat?

Make prostate cancer an opportunity to rebuild and improve your quality of life at the CaPLESS retreat. 

This 3 ½ day weekend with Dr. Geo will help you understand how prostate cancer works and how to take back your health.

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Capless Eats

WELCOME TO CAPLESS EATS

CaPLESS Eats is where you’ll learn to create a microenvironment hostile to prostate cancer every time you eat by using the principles of the CaPLESS Method. 

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