Latest Study: Curcumin for Prostate Cancer

Latest Study: Curcumin for Prostate Cancer

There is no medicinal herb more researched for cancer more than curcumin. When doing a regular PubMed search on “curcumin and cancer” retrieves more than five thousand studies. Even when searching “curcumin and prostate cancer” gets you close to 350 scientific papers. This potent herb does not only have potent…

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Father’s Day Tip for Raising Teenage Girls

Father’s Day Tip for Raising Teenage Girls

I count my blessings every day for the amazing career I'm fortunate to have in the world of prostate cancer, male optimization, and holistic urology. At this point, hard work, passion and some luck, I'm asked to give talks all over the world, writing my second book on prostate cancer…

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Best PET scan for Prostate Cancer

Best PET scan for Prostate Cancer

Many men with prostate cancer at some point after their diagnosis get a PET scan to see where, if at all, cancer has spread. However, it seems like most people don't know how PET scans work. Let's talk about that... What is a PET scan? A PET scan (positron emission…

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Optimal Hormone Ranges for Men

Optimal Hormone Ranges for Men

  Standard range Best Range Total Testosterone 300 – 1200 ng/dl 600 – 800ng/dl Free Testosterone 6.5 – 26.5pg/ml 15 – 25 pg/ml DHEA-S 280 – 640 mcg/dl 400 – 500 mcg/dl Estradiol <54pg/ml  21 – 30 pg/ml SHBG 20 -60 nmol/L 20 – 40nmol/L

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Opinion: Recent Vitamin D and Fish oil Study

Opinion: Recent Vitamin D and Fish oil Study

A recent study in the New England Journal of Medicine (NEJM) recruited 25,000 subjects, average age 67 and was split into four groups: One group took 2,000 IUs (international units) of vitamin D3 and 1 gram of omega-3s every day. (1 g per day as a fish-oil capsule containing 840 mg…

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Cell Phone Affects Male Fertility

Cell Phone Affects Male Fertility

[Image from infowars.com] I often (half) joke with friends that if someone were to rob me and ask me for my wallet or my phone, I’d much rather give them my wallet and stay with my phone. I am just as dependent on that thing as much as you. Men…

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