Prostate Cancer: Why Cruciferous Vegetables
Cruciferous or Brassica vegetables, such as broccoli, cauliflower, Brussels sprouts, cabbage, bok choy, collard greens, and kale, are rich in sulforaphane and indole-3 carbinol (I3C) (Higdon et al. 2007). Sulforophane and I3C are the two best known plant chemicals that…