On the Tim Ferriss podcasts I heard a fascinating interview of Edward Thorp, an investor and author, but mostly a man who seems to have some answers on how to age well. While Mr. Thorp’s ideas on investing, statistics, and…
Benign Prostatic Hyperplasia (BPH) or an enlarged prostate seem to occur in most men as they age. I've never met a 25-year-old with an enlarged prostate. The problem with having BPH is not that the prostate is enlarged, as a…
Waking up to use the bathroom—a condition called nocturia—becomes a nightly ritual for many men as they age. But there is something that can help: strength training. Hear me out. Nocturia occurs when the body produces too much urine…
Standard range Best Range Total Testosterone 300 – 1200 ng/dl 600 – 800ng/dl Free Testosterone 6.5 – 26.5pg/ml 15 – 25 pg/ml DHEA-S 280 – 640 mcg/dl 400 – 500 mcg/dl Estradiol <54pg/ml 21 – 30 pg/ml SHBG 20…
This recent study shows low vitamin D levels associated with Lower Urinary Tract Symptoms (LUTS) in men, especially during the winter. STUDY DETAILS 457 patients in a prospective study Evaluation included medical history acquisition, physical examination and the completion of…
Prostate Arterial Embolization (PAE) To Shrink Your Prostate – New Study The Takeaway First If you find it difficult to urinate, this study is for you. A new, highly successful treatment for symptoms of prostate enlargement might replace surgery…
The Prostate Loves Moderation: Activity and Benign Prostatic Hyperplasia(BPH) The Takeaway First: Extreme inactivity and extreme activity are both bad for your prostate, a recent study shows. A recent article in the International Neurourology Journal indicates that Korean males…
(Re-sending - apologies for the broken link the first time around) Vitamin D for enlarged prostate - also known as Benign Prostatic Hyperplasia (BPH) Doggy Bag Message First A recent review demonstrates the potential benefit of vitamin D for BPH…