The So Many Names of Sugar

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The Disguise of Sugar.

At this point, almost all health experts agree that sugar is the single most harmful chemical we consume. It’s a big deal that almost all scientist, nutritional physician’s and researchers believe sugar is so damaging to the body considering universal agreement among expert in anything is such a rarity.

The problem is most people don’t know what sugar is and where it is hidden, especially when it has a different name like maltose, fructose, etc.

Rule of thumb – if the name ends with the suffix – ose, it’s sugar.

Don’t be fooled with all the different sugar names.

Watch this excellent 4 minute video on Sugar and let me know if you have any questions.

 

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by Dr. Geo

2 comments… add one
  • Excellent video selection: simple yet informative, short and to the point. Once you understand the sugar name game, you don’t need to be a scientist to figure out where all the sugar is hiding. It’s in your processed foods — virtually all of them.

    Thanks Dr. Geo!

    Mark Saunders

    Reply
  • It’s really REALLY sad that these companies are adding sugar simply to trigger the addictive response that would then trigger more sales. Worse, that they specifically target children to create a life long customer that, sadly, are addicted for life.

    Another great blog! – Jill 🙂

    Reply

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