The Disguise of Sugar.
At this point, almost all health experts agree that sugar is the single most harmful chemical we consume. It’s a big deal that almost all scientist, nutritional physician’s and researchers believe sugar is so damaging to the body considering universal agreement among expert in anything is such a rarity.
The problem is most people don’t know what sugar is and where it is hidden, especially when it has a different name like maltose, fructose, etc.
Rule of thumb – if the name ends with the suffix – ose, it’s sugar.
Don’t be fooled with all the different sugar names.
Watch this excellent 4 minute video on Sugar and let me know if you have any questions.