One of the most important natural agents that offer maximal cancer protection is curcumin.
Curcumin is a component in the Indian spice turmeric and it’s a cousin of ginger – another highly protective herb. The yellow color in your curry dish is caused by curcumin.
There are over 150 research papers suggesting curcumin’s protective effects against prostate cancer and close to two thousand scientific papers showing its inhibitory effects against all cancers.
Details of the study:
My take on this and today’s Doggy bag:
Spices of all kinds should be consumed daily with food. The scientific community is now realizing that the best pharmacy is indeed in the kitchen. Rosemary, Oregano, garlic, turmeric all have anti-cancer properties.
A Smart Supplementation program that includes high quality curcumin is essential for anyone interested in preventing or slowing the development or progression of prostate cancer. This is a crucial component of a comprehensive anti-tumor program. An absorbable curcumin dietary supplement I use is C3 Curcumin Complex. For more information on this CLICK HERE and HERE.
Optimal amounts of curcumin ranges from 400mg to 4000mg a day. Science daily has suggested up to 8 grams a day
(8000mg) is safe. Typically, the more aggressive the health problem the more curcumin should be consumed. The optimal consumption of curcumin has not been properly studied yet.
It’s always best to be monitored by a naturopathic doctor or a nutritionally oriented physician when using herbs and nutrients like curcumin therapeutically.
For a naturopathic doctor specializing in oncology here’s where you want to go.
Reference:
Killian PH, Kronski E, Michalik K, Barbieri O, Astigiano S, Sommerhoff CP, Pfeffer U, Nerlich AG, Bachmeier BE. Curcumin Inhibits Prostate Cancer Metastasis in vivo by Targeting the Inflammatory Cytokines CXCL1 and -2. Carcinogenesis. 2012 Oct 5.
Tagged Curcumin and Prostate Cancer, Inflammation and Prostate Cancer
Robert SpencerOctober 15, 2012 at 8:17 am
Hi Thanks for the timely information. Question; Is there a recommended method for ingesting the spices referred to outside of simply adding them to the ordinary food that one would eat. Also a recommended daily dose of each?? Thank you very much for your excellent, continuing information. Robert Spencer
Dr. GeoOctober 15, 2012 at 8:56 amAuthor
Good question Robert. I actually went back and included that information on the blog post. Your answer: In addition to consuming as a food, dietary supplements is the best way of consuming higher dosages of curcumin. Two kinds that I find useful: Meriva and C3 Curcumin Complex – both well manufactured and good absorbability. Links are up on the blog post. Dosage varies from 400mg to 8000mg – depending on other synergistic compounds in the formula, how aggressive the person (patient) wants to or needs to be and the amount of pills the person (patients) want to take. I hope this helps.