The penis is a barometer of male health. Since erectile dysfunction (ED) is closely linked to various forms of heart disease, failure to keep an erection may be a sign of an incoming cardiac event. STUDY DETAILS According to the…
Along with ginger and garlic, curcumin is one of my favorite herbs to prevent and even treat health problems naturally. This potent herb does not only have potent anti-inflammatory properties, which in at by itself is worth taking, but it…
The idea of therapeutic fasting is not new. Every religious text and many philosophers from ancient Greece fasted for certain periods of time. " I fast for greater physical and mental efficiency" - Plato In fact, I was introduced to…
(Picture of Tom Brady above from Boston Globe) I hate to admit; I like Tom Brady. A lot. For those of you who may not know who Tom Brady is. Let me explain. I love sports and enjoy watching the…
When You Can’t Be Young, Think Young The Takeaway First Long-term meditation can help preserve your brain’s gray matter, reports an article published in the journal Frontiers in Psychiatry one month ago (Luders et al. 2015). Both meditators and…
Coffee: The Steamy Details on the World’s Favorite Drink The Takeaway First Research shows that drinking coffee in moderation (whatever that means) can have some long term health benefits in addition to increased alertness in the short term.…