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Recipe by Marti Wolfson (   Japanese style fish soup Nothing tastes better during this flu-season than a nourishing bowl of soup. I was going to name this recipe heaven in a bowl because that’s where I felt I went when I took my first sip. This dish is so delicious and loaded with nutrients… [Read More]

The harmful effects of sugar are slowly becoming common knowledge. Did you see 60 minutes last night? They highlighted the fact that sugar (and High Fructose Corn Syrup) are a major cause of obesity, type II diabetes , hypertension and cancer. Yes, cancer. When a Harvard researcher was asked by Dr. Sanjay Gupta, “If you… [Read More]