The CaPLESS Wellness Method is a sustainable lifestyle approach to improve the prognosis for men diagnosed with prostate cancer. 

The CaPLESS  Wellness Method is a sustainable and comprehensive lifestyle program developed by Geo Espinosa, ND, LAc to improve the prognosis of men after prostate cancer. We at host a yearly popular CaPLESS Retreat to teach our attendees how to implement the 4 pillars of the CaPLESS method: Stress Management, Fitness, Eating, Smart Supplementation.

Dr. Geo is working on a his book laying out the main points of this revolutionary program and it should be out by April 2015. So stay tuned.

We host the CaPLESS retreat once a year to teach men the application of the CaPLESS Wellness Method to improve their prognosis and reduce their risk of all cause mortality.

The CaPLESS retreat is a two-day lifestyle immersion program for men and their partners.

The next retreat is on June 6th and 7th, 2015.

For more information on the CaPLESS Health retreat click HERE

Or contact Erica:

Phone: 646.490.0536